Ladies, You go through so much everyday,
staying beautiful and positive is a HARDDD thing to do. You deserve to treat
yourself every so often. If no one is going to do it then do it for yourself.
Let’s start off with you feet since they
literally keep you standing day in and day out. They know how hard you work and
its warm outside you might want to show them off.
We
can start off with some simple ways to treat your feet.
Tip
1: A nice treat on a summer day could be dipping your feet in water. Find a beach, river, fountain, or
even a bowl of water, and enjoy that lovely fresh feeling. It’s refreshing and
relaxing to sit and think while your feet are cool and comforted.
Tip 2: Later that
night you could smother them with moisturizer before you go to bed pull
on a pair of socks, and leave overnight. Wonderfully soft feet when you wake up
the next day!
Tip 3: If you ladies leaving scratch marks when you rub your
feet on yourself, it is long overdue for a pedicure … So take care of yourself
and get rid of that rough skin and get your feet beautified. If no time for a
pedicure you could try a home spa.
Tip 4: Soak you feet
in warm water and use grainy exfoliates to slough off rough
spots on your feet. For an inexpensive alternative, you can add some granulated
sugar to your favorite thick moisturizer and use that a scrub. Wash off your
feet and pat dry.
Here are some wonderful recipes for
homemade foot scrubs, made of easy to find household items.
Peppermint Foot Scrub
YOU WILL NEED
· 2 cups white granulated sugar
· 1/3 cup oil (try olive, coconut, or
almond)
· 3-4 drops peppermint oil
· Red food-grade edible food coloring
· Glass jar (that can hold at least 16
oz.)
Mix
sugar and oils in a large bowl until well blended and free of any clumps.
Separate half the mixture into a second bowl and add a few drops of red food
coloring and stir until you get a subtle red. Then layer red and white: Spoon
some of the white sugar scrub into the glass jar and pat down with a wooden
spoon. Add the same amount of the red scrub into the jar and repeat, alternating
red and white until it’s all in the jar. For more of a swirl appearance, pull a
knife clockwise through the jar once or twice.
Whipped Peppermint Foot Lotion
YOU WILL NEED
· 3/4 cup shea butter
· 1/4 cup oil (try olive, coconut, or
almond)
· 3-4 drops peppermint oil (for scent)
· Glass jar (that can hold at least 8
oz.)
In a
saucepan, melt shea butter over low heat until liquefied, then stir in the
oils. Allow the mixture to cool. Once cooled, whip with a mixer to give it a
fluffy consistency, and spoon into glass jar.
Also
Superb Couture Footwear offers some amazing home spa products for you, you
should really check them out.
Tip
5: Switching footwear often is a great way to keep you feet feeling and looking
wonderful. You can begin rationing heels and swapping them out for flats,
sandals, or even a smaller heel.
Even going barefoot every once in a while
is great for your feet to go free. Walk around the house, on the beach, or on
grass is a great way to relax your feet. Give your shoes a break and if your
feet get dirty clean them.
If you all have any at home treats let us
know we want to know what works and what doesn’t. Did you ladies have any foot
problems before that the foot scrubs cured or eased any pains? Help us out
leave some comments and let us know.
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